MizFit is coming.

Finally.

February 4th OFFICIALLY.

What, exactly, will you find starting the fourth day of the aforementioned FREEZING month? (Im so glad you asked!)

Mondays? Launch your week with a podcast. a video of MizFit (and her toddlertornado & cantankerous canine depending on who decides to wander on screen).

I’ll show you the proper form for those pesky exercises you’ve been struggling with, ramble about the latest & greatest in fitness research, or debut my home-dyed-feria-midnight hairDONT. You’ll just have to check back and see.

Tuesdays? Trends. Sure we’ll snark about the latest fitness gadgets, but we’ll also pause to mock celebrities and their high waisted jeans. A woman’s gotta laugh.

Wednesdays? This ones on you, People. Your questions. Your comments. Your emails.

Thursdays? Food glorious FOOD. Tips. Information. Recipes. Yours and mine. (mainly yours/others’ as mine oft start with “ok, head over to the microwave”).

Fridays? Lots of LINK LOVE & frequent fabulous freebies.

MizFit is highly aware that not only hath she NOT cornered the market on fitness—she hasnt yet secured the space in the produce section where they shove the enormous roll of connected plastic bags.

On Fridays we’ll check out what else is shakin’ around the ‘net *AND* compete for the fantabulous freebies Im excited to send your way.

ready?

set?

See you on the FOURTH!