<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments on: Link Love and a Friday FREEBIE!</title>
	<atom:link href="http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/feed/" rel="self" type="application/rss+xml" />
	<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/</link>
	<description>because at the CORE we're all the same.</description>
	<lastBuildDate>Tue, 31 Mar 2009 19:13:51 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Free Tabacco!!!</title>
		<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/#comment-149</link>
		<dc:creator>Free Tabacco!!!</dc:creator>
		<pubDate>Wed, 23 Apr 2008 01:06:35 +0000</pubDate>
		<guid isPermaLink="false">http://mizfit.wordpress.com/?p=35#comment-149</guid>
		<description>&lt;strong&gt;Free Tabacco!!!...&lt;/strong&gt;

Free Tabacco!!!...</description>
		<content:encoded><![CDATA[<p><strong>Free Tabacco!!!&#8230;</strong></p>
<p>Free Tabacco!!!&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/#comment-130</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sun, 10 Feb 2008 11:12:25 +0000</pubDate>
		<guid isPermaLink="false">http://mizfit.wordpress.com/?p=35#comment-130</guid>
		<description>Hey Gibb (do people call you that? LOVE IT),

I was writing an article this weekend for a national diet company (mums the word unfortunately) and rediscovered the statistic that 95 percent of people regain ALL their weight.

GO YOU!

M.</description>
		<content:encoded><![CDATA[<p>Hey Gibb (do people call you that? LOVE IT),</p>
<p>I was writing an article this weekend for a national diet company (mums the word unfortunately) and rediscovered the statistic that 95 percent of people regain ALL their weight.</p>
<p>GO YOU!</p>
<p>M.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gibb</title>
		<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/#comment-129</link>
		<dc:creator>Gibb</dc:creator>
		<pubDate>Sun, 10 Feb 2008 03:18:09 +0000</pubDate>
		<guid isPermaLink="false">http://mizfit.wordpress.com/?p=35#comment-129</guid>
		<description>It&#039;s not silly, but I did NutriSystem two years ago.  Crazy expensive but super easy and I lost 25 pounds.  And in two years I have only gained about five back.  Which based on the amount of ice cream I have been eating lately is actually quite miraculous!</description>
		<content:encoded><![CDATA[<p>It&#8217;s not silly, but I did NutriSystem two years ago.  Crazy expensive but super easy and I lost 25 pounds.  And in two years I have only gained about five back.  Which based on the amount of ice cream I have been eating lately is actually quite miraculous!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/#comment-127</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sat, 09 Feb 2008 11:08:11 +0000</pubDate>
		<guid isPermaLink="false">http://mizfit.wordpress.com/?p=35#comment-127</guid>
		<description>Ashley,
ok
Ill bite and am gonna google those cookies.
NOT TO TRY THE DIET (that Id ever admit to anyway :)) but I need to find out what on EARTH was in those!!
Like the name though.
Like a PHOENIX RISING from the FIBER ashes :)


And Karen? we are peas in a comfy tattoo&#039;d pod.
IF I HAD A MILLION DOLLARS you&#039;d be Hot Mama&#039;d from Head 2 Tat.

M.</description>
		<content:encoded><![CDATA[<p>Ashley,<br />
ok<br />
Ill bite and am gonna google those cookies.<br />
NOT TO TRY THE DIET (that Id ever admit to anyway <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ) but I need to find out what on EARTH was in those!!<br />
Like the name though.<br />
Like a PHOENIX RISING from the FIBER ashes <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>And Karen? we are peas in a comfy tattoo&#8217;d pod.<br />
IF I HAD A MILLION DOLLARS you&#8217;d be Hot Mama&#8217;d from Head 2 Tat.</p>
<p>M.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/#comment-126</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Sat, 09 Feb 2008 03:48:02 +0000</pubDate>
		<guid isPermaLink="false">http://mizfit.wordpress.com/?p=35#comment-126</guid>
		<description>P.S. Sometimes I wish I could find Phoenix cookies again</description>
		<content:encoded><![CDATA[<p>P.S. Sometimes I wish I could find Phoenix cookies again</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/#comment-125</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Sat, 09 Feb 2008 03:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://mizfit.wordpress.com/?p=35#comment-125</guid>
		<description>Let me just say that I have missed your CHICKENBUS since your closed E&#039;s door. I was a never commenting lurker... glad to be able to read your humor again.

Diets... I once ate only Phoenix cookies ( some kind of fiber filled cookie that you drink with 32 oz of water) The fiber did a number on me and anything else I ate went right through me... not to much after I was in the hospital for kidney stones??? Connection??? And why on Earth did my mom let me do that?</description>
		<content:encoded><![CDATA[<p>Let me just say that I have missed your CHICKENBUS since your closed E&#8217;s door. I was a never commenting lurker&#8230; glad to be able to read your humor again.</p>
<p>Diets&#8230; I once ate only Phoenix cookies ( some kind of fiber filled cookie that you drink with 32 oz of water) The fiber did a number on me and anything else I ate went right through me&#8230; not to much after I was in the hospital for kidney stones??? Connection??? And why on Earth did my mom let me do that?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Karen</title>
		<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/#comment-124</link>
		<dc:creator>Karen</dc:creator>
		<pubDate>Sat, 09 Feb 2008 02:30:11 +0000</pubDate>
		<guid isPermaLink="false">http://mizfit.wordpress.com/?p=35#comment-124</guid>
		<description>Crazy weight loss story, huh?

Well. 

Let me just start by saying that I have six tattoos, and I LOVE that tank. The body ink alone should earn me that tank.

Once upon a time, about a hundred years ago, I decided that exercising in all of my spare time would get me the body I wanted. So I did. I did so many sit-ups (crunches???) over a period of time that I ended up on bed rest. For a week. My back - it was bad. 

As I said, it was about a hundred years ago. What I wouldn&#039;t give for some of that bed rest now. (sorry, Michelle)

I heard beer was fat free. If I did  nothing but consume beer, would I lose weight????

I heart you, Mizfit.</description>
		<content:encoded><![CDATA[<p>Crazy weight loss story, huh?</p>
<p>Well. </p>
<p>Let me just start by saying that I have six tattoos, and I LOVE that tank. The body ink alone should earn me that tank.</p>
<p>Once upon a time, about a hundred years ago, I decided that exercising in all of my spare time would get me the body I wanted. So I did. I did so many sit-ups (crunches???) over a period of time that I ended up on bed rest. For a week. My back &#8211; it was bad. </p>
<p>As I said, it was about a hundred years ago. What I wouldn&#8217;t give for some of that bed rest now. (sorry, Michelle)</p>
<p>I heard beer was fat free. If I did  nothing but consume beer, would I lose weight????</p>
<p>I heart you, Mizfit.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: P</title>
		<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/#comment-123</link>
		<dc:creator>P</dc:creator>
		<pubDate>Fri, 08 Feb 2008 22:34:58 +0000</pubDate>
		<guid isPermaLink="false">http://mizfit.wordpress.com/?p=35#comment-123</guid>
		<description>No crazy stories here.  I did go thru several months of just eating applesauce and jello, but oh my, I was siiiick and those were the only things that didn&#039;t upset my very fragile tummy.

Maybe my crazy story is that I&#039;d take that ailment back in order to lose a few!</description>
		<content:encoded><![CDATA[<p>No crazy stories here.  I did go thru several months of just eating applesauce and jello, but oh my, I was siiiick and those were the only things that didn&#8217;t upset my very fragile tummy.</p>
<p>Maybe my crazy story is that I&#8217;d take that ailment back in order to lose a few!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: MizFit</title>
		<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/#comment-122</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Fri, 08 Feb 2008 21:33:50 +0000</pubDate>
		<guid isPermaLink="false">http://mizfit.wordpress.com/?p=35#comment-122</guid>
		<description>Andrea,

Living the saggy butt?

May MizFit beg to differ (and clarify Ive never actually beheld said butt :))?!

And poverty diet? Ive been there.  Mine? RICE &amp; skittles.

dont ask.

M.</description>
		<content:encoded><![CDATA[<p>Andrea,</p>
<p>Living the saggy butt?</p>
<p>May MizFit beg to differ (and clarify Ive never actually beheld said butt <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> )?!</p>
<p>And poverty diet? Ive been there.  Mine? RICE &amp; skittles.</p>
<p>dont ask.</p>
<p>M.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andrea Vincent</title>
		<link>http://mizfit.wordpress.com/2008/02/08/link-love-and-a-friday-freebie/#comment-121</link>
		<dc:creator>Andrea Vincent</dc:creator>
		<pubDate>Fri, 08 Feb 2008 19:00:59 +0000</pubDate>
		<guid isPermaLink="false">http://mizfit.wordpress.com/?p=35#comment-121</guid>
		<description>Hmmm, I&#039;m thinking.  About 15 years ago I worked with a group of women about 10 years older than me.  I was in my early 20s (don&#039;t do the math, I&#039;m still 20).   They were into any and every diet that came about.  I was tiny but dieted with them to help them???? Or maybe I thought I was fat - who knows.  We all split frozen yogurt for lunch, snuck a few snacks in between (don&#039;t tell anybody) then went to step aerobics class after work.  Then turned on the tv at home and treadmilled it until every calorie from dinner was worked off.

Here&#039;s the kicker.......
Then we&#039;d go out drinking 4 nights a week.  And I&#039;d listen to them talk about their sagging butts, wrinkles, etc.  Now I&#039;m living the sagging butt!  Evidently if your butt cheeks touched your legs your ass was way too saggy and huge.

And there was the one summer that I was so broke I lived on frozen yogurt (splurge), cold cereal, and ramen noodles.  Does that count as a diet?  How about let&#039;s call it the POVERTY DIET.

In case you&#039;re wondering...I&#039;m not in danger of being addicted to frozen yogurt -- I finally figured out that I was allergic to dairy after seeing many doctors about stomach problems.  Go figure!  NOW I&#039;M ADDICTED TO DARK CHOCOLATE.</description>
		<content:encoded><![CDATA[<p>Hmmm, I&#8217;m thinking.  About 15 years ago I worked with a group of women about 10 years older than me.  I was in my early 20s (don&#8217;t do the math, I&#8217;m still 20).   They were into any and every diet that came about.  I was tiny but dieted with them to help them???? Or maybe I thought I was fat &#8211; who knows.  We all split frozen yogurt for lunch, snuck a few snacks in between (don&#8217;t tell anybody) then went to step aerobics class after work.  Then turned on the tv at home and treadmilled it until every calorie from dinner was worked off.</p>
<p>Here&#8217;s the kicker&#8230;&#8230;.<br />
Then we&#8217;d go out drinking 4 nights a week.  And I&#8217;d listen to them talk about their sagging butts, wrinkles, etc.  Now I&#8217;m living the sagging butt!  Evidently if your butt cheeks touched your legs your ass was way too saggy and huge.</p>
<p>And there was the one summer that I was so broke I lived on frozen yogurt (splurge), cold cereal, and ramen noodles.  Does that count as a diet?  How about let&#8217;s call it the POVERTY DIET.</p>
<p>In case you&#8217;re wondering&#8230;I&#8217;m not in danger of being addicted to frozen yogurt &#8212; I finally figured out that I was allergic to dairy after seeing many doctors about stomach problems.  Go figure!  NOW I&#8217;M ADDICTED TO DARK CHOCOLATE.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
